Mid Week Adventure

Had some intervals to do anyway. Um, longevity intervals,  maintenance of cardiovascular fitness. And we are gone every weekend so we must get out. A shame to live by some great trails and not get to do them. It is so hard in the 40 hour work week to squeeze out a ride. But we did. And Mo collected berries while I went for the saddle. On the way down we met another couple doing the same.

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